Pilates Props

With massage balls you can perform acupressure massage and trigger point release yourself. By rolling over the balls or moving them over your body with your hands, you can relieve cramping and muscle pain.

Soft, inflatable ball for strength building, flexibility, coordination and balance. Also ideal pelvic floor exercises. The ball is easy to use and anti slip.

With a resistance band you can improve your strength, flexibility and motor skills in a safe and effective way. Available in three resistance levels and including an instruction booklet.