How to find your Soul-mat
The yoga mat is the most essential attribute for every yoga practitioner. While a yoga mat seems quite simple at first glance, there are many differences in material, dimensions, and texture. The different yoga mats all have their own advantages and disadvantages, and are suitable for different styles. We'll talk you through it and help you find your soulmat!
The right meditation cushion
The right meditation cushion is firm and has a good height. The material should be very sturdy. Most meditation cushions are round. It all sounds simple; however, there is a lot more to it.