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Inspiration
Inspiration
What are the benefits of outdoor yoga and which poses do they include? | Outfit Photo: Prana Charcoal stripe
"Yoga has made me a lot more confident and it helped me overcome my fears. Yoga also shows me how strong my body is and what it can do for me."
Bolsters are a common and very versatile yoga prop. But, how do you use them and how do different bolster compare to one another? In this blog we help you find the perfect bolster for you!
You know that feeling of slowly slipping away in your downward dog? Annoying right, we know. If you tend to practice more intensive styles of yoga, perspire easily or have very slippery hands grip is super important when picking a yoga mat. So, which one should you pick?
With the FeetUp you can practice lots of inverted positions in a safe and stable way, without experiencing any pressure on your neck. But the prop is also great for lots of other postures! Here are our favorites.