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Inspiration
If you prefer to meditate on your knees, a meditation bench might be the perfect fit for you! Discover all the benefits of a meditation bench and the secret to finding the perfect posture.
If you want to practice yoga at home, creating a dedicated yoga space is key to focus and consistency. But, what do you need and how do you make it as nice as your favorite studio?
A mala is not only a beautiful accessory but also a very useful tool for mediations. Learn more about how to use a mala and how to find your perfect one here.
Are you troubled by hay fever, a cold, or do you have difficulty breathing? The ayurvedic ritual Jala Neti Kriya might be the solution!
All the different gemstones have their own unique properties and can help you with different things in your life. Find out which stone suits you, your personality, and your goals in this blog!