Monday - Slow Down Journal

Imagine how it would feel to have more focus in your life and to take control of your life again, instead of letting the daily grind do its job. With this MONDAY Slow Down journal you can work towards that. By using the Slow Down Journal 52 weeks a year, you create a valuable slow down moment for yourself every week. With just 20 minutes of journaling per week, you will experience more peace and focus for the rest of the week.

What does the Slow Down Journal get you?

• You bring more focus into your life
• You experience your days much more consciously
• You apply self-care in a practical way
• You create more time for what matters to you
• You let go of things that slurp energy more easily

There are many nice extras in it. This way you learn about living according to the moon phases, you can add a vision board and there is room for reflection on all parts of your life every quarter.

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