Yogisha Bengali singing bowl - 20-22 cm

Singing bowls produce sounds that induce a deep state of relaxation that naturally aids meditation. They are an essential meditation tool and are used at Buddhist shrines, temples, monasteries and meditation halls around the world.
Playing the bells usually has an immediate centering effect. Meditating on the subtle sounds of the Tibetan singing bowl attunes you to the universal sound.

In addition to their traditional use for meditation, Tibetan singing bowls are used for deep relaxation, stress relief, holistic healing, Reiki, chakra balancing and World Music. Many people find that the rich blend of harmonic overtones the bells produce have a direct effect on their state of being.
Singing bowls are also often used in yoga schools to gently bring students out of savasana.

How to use

The bowl is used by placing it on the open palm of one hand. With the other hand, strike the singing bowl with the bamboo stick, then maintain contact with the bowl and move the stick around the outer edge. As the bowl sings, it creates its own vibrations that affect the vibration in the air.

Properties

• Including bamboo stick
• Size: 20-22cm diameter
• Weight: 1200-1300g
• Handmade from copper, tin, iron, zinc and lead
• Made in India

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