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Yoga Sandbag 3kg - Navy
Although not very widely known, we think sandbags are one of the most underrated yoga props! And here's why:
In Yin and Restorative yoga, sandbags enable your muscles to relax and your energy to ground. Under the weight of a sandbag, you experience passivity in your body in a new way. Resistance melts and you are able to let go.
Anyone doing yoga for therapeutic reasons (to heal an injury, relieve low back pain or just de-stress) will greatly benefit from adding sandbags to their practice.
These yoga sandbags can be used to deepen yoga postures and to enhance stretches. Filled with shingle for even weight distribution. The outer cover is made with cotton cover, offering good grip on the skin, and has a sturdy carry handle.
Weight: 3 kg
Note: the color of this sandbag is 'navy'. See the last image for an example of the color.