Books

With the Selfcare Journal you can easily take a few minutes of rest for a better balance. It offers routine and guidance and thus helps you to build a self-care ritual. Writing stimulates, provides insight into patterns and clarity in what gives and costs

In "Rock your crystals" Hanneke Peeters of Rock Your World shows that crystals are more than jewels, you experience more peace and satisfaction. Crystals can help to balance your energy and/or adjust your lifestyle.

This book offers insight into the practice of mindfulness training by describing the general trainer skills and competences; alle aspects of the training with suggestions for their execution; and many lively exemplary dialogues.

This simple linen bag is made of extra sturdy fabric so that it lasts a long time and does not lose its shape. The bag is a little roomier than the average cotton tote bag and offers plenty of space for your yoga gear.

In the book 'Transformatieve Yoga', author Ganga Hoogendoorn advocates a new perspective on yoga. The goal of this form of yoga is transformation; the movement from fear to love. Different yoga postures, their execution and their benefits are clearly desc

Patanjali's Yoga Sutra's are among some of the oldest texts on yoga. The text lays out the meaning of yoga, why it's practiced, and what its effects are on the mind and soul. The Yoga Sutra's are also a beautiful first encounter with the spiritual philoso

A user's guide to intermediate-level practice of Ashtanga Yoga—by the dynamic yoga teacher Kino MacGregor. The book includes philosophy, background, pranayama, and all postures in the Ashtanga Intermediate Series.

In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (asana) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions of people