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Transformatieve Yoga - Ganga Hoogendoorn
NB: This book in only available in Dutch
Much has been written about the physical aspects of yoga, but the deeper, emotional aspects of yoga are sometimes left undiscussed. 'Transformatieve Yoga' is a unique book in this sense. This beautifully designed book is a practical guide in the process of transformation: to transform all thoughts and emotions based on fear into love. This book can help you along that path.
In the book 'Transformatieve Yoga', author Ganga Hoogendoorn advocates a new perspective on yoga. The goal of this form of yoga is transformation; the movement from fear to love. This is a process that can be applied in all situations, not just on the yogamat but also in daily life. Different yoga postures, their execution and their benefits are clearly described in the book. The postures are organized through their connection with the different chakras. Profession pictures are used to clarify.
About the author
Ganga Hoogendoorn has combined the practice of yoga with her spiritual process of transformation. Putting 'A Course in Wonders' into practice has played an important role in this, and has led her to develop transformative yoga in which the movement from fear towards love is paramount. Ganga Hoogendoorn has completed multiple yoga trainings and is founder of the Sal Mithra yoga centre in Amsterdam.