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Persona Secum - Yoga Basic Card Set
Note: the cards are available in Dutch only.
With this set of yoga cards you can easily and playfully integrate your yoga practice into your daily life, because yoga also happens off the mat! The cards delve into both te physical and mental aspects of yoga. Through knowledge, posture and exercise cards you can integrate both into your daily life.
Would you like to get inspired to practice yoga every day? This set consists of 44 cards which highlight postures, theory and other exercises.
- 22x yoga posture cards
- 12x exercise cards
- 10 x theory cards
- 1x introduction card
Drawing a card daily can turn into a grounding and relaxing moment for yourself. It is also a great activity to do with your partner, friend or child.