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Irina Verwer - Met Een Snufje Yoga
This book is in Dutch!
In her second book, Irina Verwer takes you to cook 'With a Snuff of Yoga'. She teaches you how to create a yogic kitchen in an accessible, easy and practical way. The emphasis is on Ayurveda and the chakra philosophy, and how you can bring this together in practice and in the kitchen. You will learn what to eat, when and why - and of course how to make the most delicious dishes! In her second cookbook, Irina shares her forty-six favorite and best recipes with you. Not unimportant to take into account: All recipes are completely plant-based, gluten-free, sugar-free and even sugar-free! In addition to delicious recipes, you will find inspiration for your yoga practice in this book.